Gabriel Mangold, ACE-CHC, BAIS
Gabriel began his fitness journey in his late 30's. After recovery from substance abuse he found himself borderline diabetic, obese, and at risk for many lifestyle related physical ailments. Since his journey began he has lost over 180 pounds, picked up a personal training certification, became skilled at weight training, nutrition, and endurance training. He has also done a lot of recovery work around food and body dysmorphia/body image issues. He is currently training for ultra events. One of his favorite joys in life is helping others achieve their fitness goals.