JP Cole, LISW-CP, LAC, ACSM-CPT, PN1 Cole Wellness
I work with adults and adolescents navigating anxiety, chronic stress, and burnout β helping people build real, lasting regulation rather than just talk through their week. I also facilitate breathwork sessions and run a 1:1 performance coaching track for high-functioning men who want to move past managing symptoms into actually performing at a higher level.
My approach draws on clinical training in counseling alongside a background in fitness and nutrition coaching β so when movement, breath, or nutrition genuinely support the work, they're woven in as tools within therapy or coaching, not offered as a separate service.
Services offered
- Individual Therapy (anxiety, stress, burnout)
- Performance Coaching (1:1)
- Breathwork Facilitation
- Movement, nutrition & nervous-system tools β integrated into sessions as needed
Licenses & Certifications
- Licensed Independent Social Worker, Clinical Practice (LISW-CP) β SC Board of Social Work Examiners
- Licensed Addictions Counselor (LAC) β SC Board of Licensed Professional Counselors, Addiction Counselors and Psychoeducation Specialists
- ACSM Certified Personal Trainer (ACSM-CPT) β American College of Sports Medicine
- Level 1 Sports Nutrition Certification (PN1) β Precision Nutrition
- Certified Clinical Telemental Health Provider (CTMH)
- Certified Clinical Anxiety Treatment Professional (CCATP)
- Counseling for individuals, couples and families
- Personal Training
- Health & Nutrition Coaching
ContactΒ JP
